>> First and foremost, you have to educate yourself about the field.
Health and fitness is constantly evolving.
There's always new trends.
There's always new things that you need to know so you have to stay on top of your toes
with all the health and wellness information that they have out.
Also, I had a mentor and I volunteer a lot of times, you know I would go to the gym.
I would, you know, he taught me some things.
I followed a body builder to find out how they got trained.
I mean I became completely engrossed in learning about how to get in shape, how to, you know,
how to live your healthiest life.
So a lot of the things that you're doing has to be something that you're willing to do because,
you know, there were times I got up at four o'clock
in the morning to meet up with my mentor.
And I was just very humble.
I was a sponge.
I soaked up all the information.
So my advice to them is become knowledgeable of the field.
You know, is this truly what you want to do?
And set a great example.