-: I'm Karen Garrity.
I'm a therapist with a private practice.
People come into my office
because they're feeling overwhelmed by something.
An event has happened, or they get in a really tough place,
so what I end up working with people is helping them
untangle what the situation is, and then figuring out
what sort of new coping skills.
They could be emotional literacy,
it could be conflict management,
and then we incorporate those new skills,
so that they can go back and handle
what's going on in their day-to-day.